My 40th Year, I decided (well, really my 41st- right?) I decided to mediate daily. Its not going well, but no time like the solstice to renew some commitments. I’ll keep a periodic log here about what comes up for me. This can be a part of 🌿 Getting off the algorithm, in fact it really is. Its about being Independent, having some intentionality with my day, and generally doing better.
To start, I joined a dharma group and we’re reading a book every two months. The first book is Awakening Shakti, which mentions Kundalini, guides some Meditations and tries to outline the feminine energy.